About JPG Coaching

Hey, it's JP here, the owner of JPG Coaching.

 

I've been lucky enough to have worked with thousands of clients,

helping them reach their personal fitness goals.

 

I'm an exercise science major, bodybuilder, and coach, dedicated to helping you

reach your goals, whether that's a specific weight loss goal or muscle-building goal.

 

There's not a one-size-fits-all approach to training, fitness, and nutrition, so I don't offer one. Instead, you'll have the option to connect with me directly, through one-on-one coaching, join one of my online Teams where you get a less personal service (but still an amazingly effective program) for a fraction of the cost, and you can even buy a training plan if you're someone that likes to simply follow a program without coaching or community. All three can be effective, so just decide what will work best for you and we'll support you.

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Whether you're gearing up for competition prep, motivated to step on stage and compete in bodybuilding, or just want to be fit, happy, and healthy, I believe I can help you.

 

This won't be easy and I don't believe in a silver bullet to achieving your goals or taking shortcuts to get there. But, what we do here works and our approach prioritizes sustainability and long-term results.

I hope I get the chance to work with you.

 

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1-on-1 Coaching Options

GENERAL COACHING- BULK/CUT/RECOMP 
$600/MONTH [Must Apply]

Target weak points in the off season or just get in shape! [ $100 initial program design charge]
Currently closed to new clients fill out the waitlist below to apply for coaching. I will contact in order as spots open.

  • Individualized Workout Program

  • Exercise Form Checks

  • Custom Nutrition Plan

  • Accountability

  • Optional Supplement Protocol

  • 24/7 Contact Availability

  • Weekly Check-ins 

  • Form Healthy Lifestyle Habits

CONTEST PREP COACHING
$700/MONTH (INQUIRE FIRST)

Making sure you look your best come show day! 
[ $100 initial program design charge]

  • Individualized Workout Program

  • Exercise Form Checks

  • Custom Nutrition Plan

  • Accountability

  • Optional Supplement Protocol

  • 24/7 Contact Availability

  • Weekly Check-ins 

  • Posing

  • Custom Peak Week Protocol

  • Contest Day Online Handling

PURCHASING COACHING

  1. Fill out the assessment form linked below.

  2. Send payment through Paypal by hitting the subscribe button under the appropriate coaching package. The initial program design is a one time charge of $100 that applies to both general and prep coaching. First month of General Coaching will be $700 and $600 for each month after. First month Prep Coaching will be $800 and $700 for each month after. Send the program design charge via Paypal to jpgprogram@gmail.com (Other payment options may be available upon inquiry) 

  3. Send starting pictures to jpgprogram@gmail.com (front, both sides and back) with the subject line "Starting Pictures". NO SELFIES. Full body showing quads and calves. Easy way is propping your phone up in selfie mode and screen shot the poses. Take pictures in natural lighting if possible. If pictures are too dimly lit or poor quality I will request new ones. 

  4. Once I have received your Assessment Form, Payment, Initial Program Design Fee and Starting pictures I will contact you with anything else I may need to start your plan. Turn around time for plans is 3-5 days after receiving everything required.

DISCLAIMER

Payment is non-refundable once plans are issued due to the custom nature of the work and time put into writing each individualized program. No refunds will be issued during our time together due to the nature of intellectual property provided as well as the 24/7 ongoing support that comes with coaching. It is the clients responsibility to cancel any subscriptions should they no longer wish to continue. Programs will not be hosted online after our time together is up and it is the clients responsibility to save their programs should they wish to. Check ins are the clients responsibility. If you do not check in yet do not cancel payments your spot as a client will be maintained until payments are canceled. Client openings are limited so maintaining payments may be used to hold your spot as a client at my discretion. 

The contents of the programs are confidential and are only to be utilized by the individual to whom they are addressed. Any attempts to distribute, copy or share the program are forbidden.

JP Gallardo is not a Doctor or Registered Dietician. Any programs or advice given are intended for educational purposes and are not intended to serve as medical advice. Consult a physician or a qualified healthcare professional for any matters regarding your health. 

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